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"OUR FATHER"

I want to share a poem written by Nicanor Parra, who I personally like rather his writing .


Our Father which art in heaven
Filled with all sorts of problems
Frowning
As if you were an ordinary man and current
not think More on us.


understand that you suffer because you can not fix things.
know that the devil will not leave you
Deconstructing what you build.

He laughs at you
But we mourn with you:
not worry about their diabolical laugh.

Our Father where you are surrounded by angels unfair

Sincerely, suffer no more for us

You have to realize that the gods are not infallible
And forgive us all.

Ogladaj M Jak Milosc Streaing Free

"CHALLENGE"

I enter in the unreachable horizon of your eyes

to find out what your fleet on the ocean interior

and so lay bare the joy or anger jailed

that under the bark of your cuper hid.

Think what you feel, feel what you think

see that passes under your blind thickness

and to become accomplice of your truth immersed

thick leather walls and modesty.

Then I endeavor to forge a word,

able to break this distance moves

building a bridge between our souls

to throb its naked intimacy.

More fades my effort into your indifference

apparently you still will be a strange,

or is it hopeless silence me your lies,

when your heart really loves me?

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NEURÓBICA: EXERCISING THE MIND


The term is the brainchild of Lawrence Katz, a neurologist at Duke University in Durham (USA), and father of this new discipline.
Through a complete brain fitness program, the neuróbica promises to teach us how to train the brain to keep it flexible and healthy. The neuróbicos contemplate our gray mass as if it were a bundle of muscles that respond positively to regular exercise and a proper diet and hours of sleep recommended by experts. In addition to optimizing intellectual agility, the neuróbica stimulate memory, reasoning ability, creativity and motor coordination. And, according to recent research, delay neuronal aging and outrages caused by neurological disorders like Alzheimer the Parkinson and Huntington .
Up decades ago, scientists were convinced that the mature brain was like a computer hard drive, unable to expand capacity and to repair the damage after an injury or illness. However, in the last five years neuroscientists have found that our mass kilo and a half thinking is reorganized along life based on the information it receives. The acquisition or the repetition of a behavior is a mental exercise, a physical skill or a recreational activity like playing Parcheesi or collecting trading cards, make the brain is reconfigured.
The neuróbica has 2 pillars: Neuroplasticity , which is manifested in the brain's ability to reorganize neural pathways based on new experiences, and neurogenesis , that is, the brain's natural ability to produce new neurons.

Some tips to keep your brain active:

• Injury Protection
• Smart Diet
• much sex
• More mental exercise
• Join the relaxation
• Doctor Visit

For more information clik here .